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A
- A few fresh mint leaves (1)
- A handful fresh spinach or rocket leaves or other crunchy salad leaves (1)
- A handful of rocket or spinach (1)
- A little shaved parmesan to serve (1)
- A little water (1)
- A pinch of sea salt (1)
- A squeeze of lemon juice or a sprinkle of feta before serving (1)
- Ajwain seeds (1)
- All spice (1)
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B
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C
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D
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E
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F
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- Few shredded basil leaves (1)
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- Flat-leaf parsley (2)
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- Free range eggs - or use vegan egg alternative (1)
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- Fresh apricots (1)
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- Full fat bio Greek yoghurt (16)
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G
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H
- Halloumi cheese (5)
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- Hard vegan cheese (2)
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J
K
L
- Large free range eggs (1)
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- Large handful of fresh parsley (1)
- Large pinch of black pepper (2)
- Large portobello mushrooms (1)
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M
- Macadamia nut (1)
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- Medjool date (2)
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O
- Oat cakes (2)
- Oats (5)
- Of chickpeas (1)
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- Of lemon (1)
- Of mini chicken fillets or boneless chicken fillets (1)
- Of salmon fillet (1)
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- Optional: a pinch of cinnamon or orange zest (1)
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- Organic cacao powder (1)
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P
- Pak choi (4)
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- Pinch of pink Himalayan salt (18)
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Q
R
- Radishes (1)
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S
- Salmon fillet (5)
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T
- Tahini (5)
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U
V
W
- Walnuts (13)
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Y